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So getting a little personal here, when is the last time you felt jealous? It's not a pleasant feeling. Dissertation antonym if it's mishandled, jealous feelings can lead to anything from internal strife to actual violence. But when it comes to romantic jealousy, the experience doesn't have to be all bad, dissertation antonym.
Life Kit's Andee Tagle has more on reframing jealousy in romantic relationships and why it's more complex than you might think. ANDEE TAGLE, BYLINE: We tend to dissertation antonym jealousy on a partner's actions - maybe a wayward glance, a suspicious text, yet another mention of that hilarious coworker.
But actually, those feelings are often lighting up an internal problem. JOLI HAMILTON: That's my clue that I'm like, oh, I am dissertation antonym that I'm going to lose my influence over this person who I care about.
TAGLE: Joli Hamilton is a research psychologist who wrote an entire dissertation on the nature of jealousy in polyamorous relationships. She says this emotion has a bad rap.
HAMILTON: Jealousy is a wonderful indicator that we care about someone. And then it's the interpretation. It's the meaning that we put on it that really starts to give it its weight. TAGLE: That's Jacqueline Misla. She's a change strategist and the co-host of the "Curious Fox," a podcast all about love and relationships. She says when jealousy arises, listen to what those feelings are actually trying to tell you.
Maybe don't react to them until your best self comes back online. MISLA: When I've experienced jealousy, my wife has been out with somebody.
And they've been doing walks in Central Park, and they're on rooftop bars having drinks. And I would feel jealous, dissertation antonym. And I had to dissect, oh, I want to go to a rooftop bar. I want to dissertation antonym a walk through Central Park. And so I dissertation antonym, OK, I don't need to do all those things with her. I can go with friends out to a bar. And that's an opportunity then for me to have dialogue dissertation antonym say, hey, I'm wondering if we can build in more date nights?
TAGLE: It's a process easier said than done, of course. But Hamilton says resist the urge for cheap Band-Aids like agreeing never to talk about such and such person or demanding to see all of your partner's internet history. If jealousy is creating barriers or causing a pattern of friction in your relationship, problem-solve together. HAMILTON: Because in there dissertation antonym a much more profound conversation about what our relationship is built on.
That's where we can start to actually use jealousy to get closer to our partner rather than as a way to control them. TAGLE: If you can muscle through that process, the feeling of compersion might just be the reward that awaits you on the other side, says Hamilton.
HAMILTON: Compersion is an antonym to jealousy. It is the sensation that we have when we are watching, like, dissertation antonym, a little kid have an ice dissertation antonym cone, but we are lactose intolerant, dissertation antonym. And we're like, I cannot enjoy that joy, but I am so glad you dissertation antonym happy right now. TAGLE: Compersion is a term most often associated with non-monogamous relationships.
But it's a healthy practice for everyone, dissertation antonym. Your partner's big win at work, when they finally find time for quality time with their college friends - whatever the case may be, make space to be happy for their happiness.
Compersion fosters deeper connection and understanding in your relationship. But it takes practice, even for Misla, who's been in a non-monogamous marriage for years, dissertation antonym.
MISLA: When there are parts of me that are feeling empty and disconnected from her, dissertation antonym, it's dissertation antonym harder for me to experience compersion. When I am feeling full in myself, full in our relationship, then her joy just spills over and can become my joy. But it does take discipline. TAGLE: Discipline, I know, dissertation antonym. I don't like it any more than you do, dissertation antonym.
But there's growth to be found in the struggle, dissertation antonym. HAMILTON: You don't have to suffer through jealousy. And you don't have to destroy it. Dissertation antonym can really learn to relate to it differently. Search Query Show Search.
Show Search Search Query. Play Live Radio. Next Up:. Available On Air Stations, dissertation antonym. All Streams. By Andee Tagle. Published October dissertation antonym, at PM CDT. Facebook Twitter LinkedIn Email. MICHEL MARTIN, HOST: So getting a little personal here, when is the last time you felt jealous? TAGLE: Lightening the load of our jealousy starts by understanding exactly where it comes from.
TAGLE: For NPR News, I'm Andee Tagle. MARTIN: For more tips from Life Kit, you can go to npr. Andee Tagle.
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Nov 05, · (The term white oakin', the antonym of buckeye -- to loaf -- also means working hard because white oak is difficult to split.) In the Boont, Leo (Sandy) Sanders is a "Poleeker," because he resides in Philo, on the other side of the Mason-Dixon line We would like to show you a description here but the site won’t allow blogger.com more Edexcel essay topics. Transition words to use in an essay talking dog essay.. Essay on culture of arunachal pradesh in hindi. Mla essay format introduction how to write a persuasive essay for a scholarship, how to tag in an essay, essay on poverty as a social problem essay a good citizen, two paragraph essay about the importance of education essay on economy of singapore. Article essay
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